Functional interpretation of mental health and the gut-brain axis.

"The straw that broke the camel's back." At first thought, this can be interpreted as the final breaking point. A more precise...

Please Excuse My Dear Aunt Sally Don't worry, this article does not include any math! I'll be borrowing this concept and applying it to...

**Disclaimer** The information in this article is for educational purposes only. This article is not intended to dissuade, persuade or...

Intro A deficiency of any kind hinders optimal function of the human body. This inhibition leads to metabolic stress which, if left...

Introduction Thank you for wanting to learn more about this topic! Knowledge is power and understanding these concepts is crucial for...

Introduction My grandfather used to say, "if your feet are cold, put a hat on." For years, I thought he was just being funny, until I...

In this post, you will find 7 short videos that cover foundational information as it pertains to functional medicine and holistic...

Introduction The Stress Bucket has served functional medicine well for years. However, with today's rise in chronic illness, it is time...