An alternative perspective on Lyme Disease

Functional interpretation of mental health and the gut-brain axis.

Testimonial Just wanted to thank you for your help over the last year since my A-fib scare. I did not realize how much my body was out of...

For all those who are feeling dissatisfied, frustrated, and confused by your current physician, nutritionist or even integrative...

"The straw that broke the camel's back." At first thought, this can be interpreted as the final breaking point. A more precise...

Intro 1 in 4 Americans have seasonal allergies (hay fever) *. But how did Americans become so intolerant of the very place we come from?...

Testimonial "When my grandmother's health took a sudden and alarming turn, we were desperate for answers. Her debilitating tremors had...

Please Excuse My Dear Aunt Sally Don't worry, this article does not include any math! I'll be borrowing this concept and applying it to...

**Disclaimer** The information in this article is for educational purposes only. This article is not intended to dissuade, persuade or...

Summary Recent studies show a relationship between low Vitamin D3 levels and Hashimoto's Thyroiditis. Additional studies still need to be...

Intro A deficiency of any kind hinders optimal function of the human body. This inhibition leads to metabolic stress which, if left...

Introduction It's estimated that 25-40% of Americans suffer from GERD and acid reflux symptoms. These can commonly be paired with other...

Introduction Thank you for wanting to learn more about this topic! Knowledge is power and understanding these concepts is crucial for...

Introduction My grandfather used to say, "if your feet are cold, put a hat on." For years, I thought he was just being funny, until I...

In this post, you will find 7 short videos that cover foundational information as it pertains to functional medicine and holistic...

Summary Emerging research is showing correlation with Clostridium (and the toxins produced by Clostridium species) and multiple...

Introduction The Stress Bucket has served functional medicine well for years. However, with today's rise in chronic illness, it is time...

Subtle twitches, flickers, spasms and quivers around the eye, eyelid and brow can be such a nuisance! Sometimes these twitches are...

Hello and welcome to the RH Blog. This blog will serve as a library and resource center for all the self-healers out there. This blog...